Apr 4, 2022
Did my guest get more hate when she announced she wasn’t vegan anymore or that she was flying out of the country to connect with an ex lover while pregnant with her fourth child? Leave your judgements behind and explore food, sex, motherhood, and what is gained when you hurl yourself into the abyss only to discover that it’s a feather bed.
Get access to Confessions of a Well Nourished Woman.
Check out the free masterclass Cosmic Meal Plan for Picky Eaters.
The kindness Katya showed me as I sobbed my heart out when we were still strangers
A life history in geography- from Ukraine to Canada to Dominican Republic and now Costa Rica
What does it mean to be a woman rooted in her peoples’ traditions healing her ancestry?
The grief and joy of childhood lost and how memories live with us when people and places are gone
Being someone who takes leaps of faith over and over again
How having kids changes a sexual relationship
How do we follow our dreams and desires while being mothers and partners?
Practice following the impulse that brings your heart forward
Our diet is reflected in our reproductive & sexual tissues- painful sex, low libido, and slow childbirth recovery can be related to lack of nutrients in the diet
The twisted vegan logic of believing that “there’s no death on my plate”
We must look at long term personal and generational health when assessing the value of different diets ("but I feel good” doesn’t cut it)
The common story of childrens’ teeth crumbling on a vegan diet (it happened to Katya) and how to remineralize them
Eat for your biology, not your ideology (it’s a song- sing it your way!)
Nourishing ourselves with ancestral foods
The birth of the Matriarch Collective & Confessions of a Well Nourished Woman
Losing all fear and choosing radical honesty about who you are
After restrictive eating- where do we go from here?
The opposite of holding on isn’t letting go, it’s digestion
RESOURCES (if listening on an app that doesn’t support embedded links, find these at https://mythicmedicine.love/podcast):
Patreon podcast bonuses (online dating & sex bonus audio interview + 15 Ancestral Kitchen Tips eBook)
Katya on Instagram
Mythic Medicine (me) on Instagram
Take our fun Which Healing Herb is Your Spirit Medicine? Quiz
Medicine Stories episode 18 with Suuzi Hazen Land Based Living, Mothering, & Eating
Full Moon Feast by Jessica Prentice
Mineral Shaman on Instagram
Honestly Podcast with Bari Weiss episode Things Worth Fighting For
Healing Pelvic Prolapse and Why Kegels Don’t Work w/ Christine Kent, episode of Katya’s HoneyTalks Podcast
Sex at Dawn by Christopher Ryan and Cacilda Jetha
The Ethical Slut by Janet Hardy and Dossie Easton
Cure Tooth Decay by Ramiel Nigel
Medicine Stories episode 86 all about prometabolic- Elemental Interbeing, Food Information Overwhelm, and Cell Deep Nourishment for Women with Kymber Maulden
Medicine Stories episode 86 all about psychedelics- Generations, gene Codes, and Entheogenic Earth Healing with Mikaela de la Myco
Kymber Maulden’s post on Why You Should Have a Bedtime Snack
My website MythicMedicine.love
Medicine Stories Facebook group
Music by Mariee Sioux (from her beautiful song Wild Eyes)